Prenatal Pampering in Queens

So you’ve decided to expand your family and you’re pregnant. Congrats! But whether it’s your first pregnancy or your fourth, being pregnant takes a toll on your body. Some women are lucky enough to go through the long 40 weeks just as they did before they conceived, and some others are drained from conception straight through to delivery. No matter which category you fall under, it’s important to take care of yourself throughout the pregnancy. The easiest thing you can do for yourself and your baby is to stay relaxed.

Stress is a huge problem for pretty much everyone, but more so when you’re expecting. Think about what stress does to you regularly. Now that is being passed on to your baby. If you’re feeling overly stressed or anxious, take some time out of your schedule for some prenatal pampering. Prenatal massages are a great way to unwind and relax. Here are just a few of the places in Queens where you can get a prenatal massage.


Breier Hair Removal and Skin Care

Appointments are required. They don’t accept walk-ins. Prenatal massage appointments are booked at least a week in advance.

85-15 Main Street, #9N, Kew Gardens  718-206-2744


Anasa Day Spa

They ask that you arrive at least 15 minutes before your scheduled appointment.

31-09 Newtown Avenue, Suite 409, Astoria   718-777-7720


Keep in Touch Licensed Massage Therapy

Not only do they offer pre and post natal massages, they also offer infant massage instruction, where parents can learn how to massage their babies.

45-13 Little Neck Parkway, Little Neck 718-423-1812


Pure Spa

They don’t recommend their motherhood massages for expectant women who are in their first trimester.

40-15 Queens Blvd., Sunnyside  718-784-6400 or 718-784-6443


Body & Mind Spa

They offer a buy 5 get 1 free promotion for their prenatal massages.

Two locations: 10-28 154th Street, Whitestone 718-767-7049 and  92-29 Queens Blvd., Rego Park   718-544-3900


Ascend Day Spa

They offer a 3 ½ hour mom-to-be package, which includes a prenatal massage, as well as an oxygen facial, and lemongrass spa manicure and pedicure.

82-62 Austin Street, Kew Gardens  718-846-4601


Taking care of yourself during your pregnancy benefits you, your baby, and everyone around you. Getting prenatal massages will help the 40 weeks fly by. Almost.


Jesseca Stenson